Visit Settings for subscription management and the Usage page to monitor your token consumption. Usage is broken down by provider, model, and day — you can see exactly how many input/output tokens you've used and the estimated cost. Each plan has a 24-hour daily budget that opens with your first request and resets 24 hours later, plus a monthly cap that resets at the start of every billing month. If you're approaching either limit, you can upgrade your tier for a higher budget or purchase overage credits for immediate access.